Michael A. Rhodes, Sr., MD — Founder of Rhodes Zone

Wellness information is everywhere. Knowing what to trust — and what actually fits your goals — is harder.

Michael A. Rhodes, Sr., MD founded Rhodes Zone to make that easier. Rhodes Zone brings together physician-guided education, practical wellness resources, healthy-habit strategies, and thoughtfully selected supplements in one education-first platform.

At Rhodes Zone, the principle is simple: understand first, choose second.

Dr. Rhodes is a family medicine physician, medical educator, and author focused on translating medical knowledge and evidence-informed wellness principles into practical strategies for everyday life.

Credentials & Experience

✓ Doctor of Medicine (MD), Meharry Medical College

✓ Family Medicine residency training; former Chief Resident

✓ Family medicine practice experience, including years of direct patient care as a solo practitioner and practice owner

✓ Medical educator with experience teaching medical students and leading medical-school curriculum

✓ Recipient of the 2022 Kaiser Excellence in Teaching Award

✓ Author and Founder of Rhodes Zone

Areas of Focus

✔ Physician-Guided Wellness
✔ Performance Optimization
✔ Study & Learning Strategies
✔ Self-Care & Resilience
✔ Evidence-Informed Supplements
✔ Smoking Cessation

One mission: helping people make informed decisions, build sustainable habits, and improve health, resilience, and performance over time.

Rhodes Zone is built on practical guidance, transparency, and evidence-informed decision-making—not quick fixes or empty promises.

Stay Focused. Stay Humble. Stay Patient.